FOLLOW-UP
FOR A
TRANSFORMATIONAL HEALING SESSION
Congratulations on your fine work and your
courage for moving through old difficulties, identities and emotions that may have kept you stuck and unhappy. My prayers are with you, Dear as you move into this great new phase of your life!
As you know, when you left our healing session,
you may have felt somewhat light headed as your whole energy and nervous system were rearranging themselves. Once those old patterns have been loosened up and gone their way for Universal recycling, your systems
can then reformulate themselves in much more healthy ways! This is called the
healing process. After such a session, it is not unusual to actually feel the
synapses in your brain changing! Your synapses are the connections between your
nerves that make up your habitual nerve information pathways—and they actually change. Great!
Right after our session, you may find it useful
to eat something, drink water and rest to ground yourself before driving home—very important! Don’t drive when you are discombobulated. If you are at my
home in New Mexico, you can either stay in my house, or sit or wander my lovely healing gardens! The devas (angelic
spirits) there will help you lots! But wherever we do our session, please do stick around until you are very sure you
are grounded.
It appears
that in a healing session, your metabolism speeds up considerably to eliminate toxins and transform. Therefore, you
may find that during or right after a session, you urgently need to urinate. And because your bowels have speeded up
as well, you might find that you have a little diarrhea. That is part of the cleansing process, so you might consider
eating a light cleansing diet for the next few days to stay in sync with the process.
Since you have been in such an altered state,
it is a good idea to write down everything that happened in our session. It is
not unusual for these realizations to fade once you move again into our “everyday world.” But it is very important that you record this direction from your Soul so it can continue to guide you
in a conscious way, give you buoyancy of spirit, and for you to click into the reality of what you have experienced. Remember, we are looking to merge our spirit and Greatest Self with our everyday self
all the time!
Now, you may feel these effects of being lightheaded,
tired, not able to focus well, etc. up to 3 days after our session, so don’t worry.
This is just the time that your body, your energy system and your psyche are pulling themselves together in more healthy
patterns. If you don’t feel all this, don’t worry either. Every person is different in their process.
Soaking in warms baths in which you have dissolved
a pound of sea salt and a medium sized box of baking soda will draw old toxins out of your body, and will relax you. This actually puts me to sleep! So, this
is another great way to aid your healing process by drawing out the actual residue of your old stuff. And it’s just fine if your bath water turns black!
During this time, please keep your diet light—especially
eating vegetables (green veggies are really supportive at this time), fruits, beans, raw nuts and whole grains. Fresh vegetable juices are especially good at helping you cleanse and rebuild! Please do not drink alcohol, eat white sugar, or take recreation drugs during this time, and it would help
your healing in the long term if you dropped all of them completely. Drink lots
of water to aid in the flushing of your system, thus promoting transformation.
Doing Kundalini Yoga and Meditation is amazingly
helpful in your transition as well! From what I see when doing these sessions,
performing these practices makes all that dark old stuff much more permeable, and loosens it up so that it can move out of
your system much more easily! To find a few of these exercises or “kriyas”
and meditations, please click here. Choose what seems would be best for you, and try it! But please be sure to “tune in” first. This is
really very important! Please click here to learn how to tune in. And you can check out Ancient
Healing Ways to get your own yoga manuals and mantra CDs for a wealth of these healing practices.
Or you can take Kundalini classes in person! Since we have worked together, I probably saw you in a place where they teach this
yoga—which works incredibly different than other yogas, and this is not just a sales pitch, believe me! Or you can click here to get a list of Kundalini Yoga teachers in your area. And if you are in Los Angeles where I often come to do this
healing, please click here for their class schedule!
Now, if you find that those old emotions that
have given you so much difficulty continue to come up, this is great! It means
that things are still moving! Keep on doing all that is described above and definitely
please e-mail me at sirigian@SoulAnswer.com about what is happening. I want to be sure to follow your progress until your
healing is complete. That is extremely important to me!
And when I am not traveling, I am available
for phone appointments. Please click here to see how to connect.
And if during our session, you have experienced
your Real Identity emerging, please keep up with It! This is not your imagination,
but rather your Real Self! So, pay very close attention to it, love Who you really
are, and nurture your Real Self. If you do, your life will change around you. You will not react in the same ways, but rather in much more healthy ways!
Please stay centered in your magnificent neutrality! Don’t call back your much more limited or stuck ways of interacting with the
world just because it is what you have always known. Instead, realize that you
are on a great new adventure! Have lots of fun, naturally let yourself drop old
ways of thinking and understanding that may no longer have power over you, watch with happy anticipation for new, more supportive
ways of interaction to develop, let go old acquaintances that kept you stuck and embrace new supportive relationships that
will be drawn to you.
Please don’t hide from the new power,
freedom and happiness that may come your way, just because it is something new. Love
your Real Self for all you are worth—and that is everything!
And you might find that if you continue getting
this Transformational Healing every once in a while, it will help you move into greater and greater happiness, joy, self confidence,
success, and peace with your world, your Soul and your everyday self.
If you have any questions, please send them
to me at sirigian@SoulAnswer.com .
And if you would like to invite a friend to
consider this transformative healing work for themselves, please click the following button! But please do change the
text on that e-mail to your own words.
